Finding Purpose and Meaning In Life (note from coursera)
Link to the course: https://www.coursera.org/learn/finding-purpose-and-meaning-in-life If your life has a purpose, – you will increase likelihood that Resilience – the ability get recovery from the bad day Improve DNA repair Antibody production Having longevity Sleep improvement Diet improvement HbA1C management better More money And decrease the likelihood of Cognitive conflict because you have a clear direction to go Fear response – you can bounce back from the fear Inflammation Depression Stroke Heart attack Alzheimer disease Job burnout Public health – existentialist Human being; Work – balance and meaningful work School – how do you decide your life, what is your future career Family – purposeful unit for individuals and communities Aging – repurposing after the retirement; people who have a health problem – purpose in life is increasingly important Making the analogy Tree Root – purpose Other parts are the things that you have to adapt toward the root He introduces the app “...
